Strength & Sweat
with Derek
Strength & Sweat
with Derek
with Derek
Strength & Sweat is a circuit based strength training class led by our in-house personal trainer. Join us to:
- improve your posture & alignment
- learn foundational fitness movements
- get stronger in your full body
- and so much more!
Please plan to take the class barefoot or in clean sneakers. Bring a water bottle!
Please note that if you sign up for this class as-is and cannot make it to class, you forfeit the class credit, even if you early cancel.
If you would prefer a more flexible payment option, including the opportunity to take classes in other styles or make up a class, purchase one of our punchcards or memberships, and then come back to this class on the schedule to save your spot :) (p.s. our memberships also include other perks like guest passes & free entry to our practice labs!)
***We do not offer refunds, credits, or extensions on expiration dates. Thank you for understanding!***
Reservations
By clicking the button above, you agree to our waiver, media release, and studio policies. We do not offer refunds, credits, or extensions on expiration dates, so please make sure you've read the terms of the class you're booking. See you soon!
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