Strength & Sweat
with Derek
Strength & Sweat
with Derek
with Derek
Strength & Sweat is a circuit based strength training class led by our in-house personal trainer. Join us to:
- improve your posture & alignment
- learn foundational fitness movements
- get stronger in your full body
- and so much more!
Please plan to take the class barefoot or in clean sneakers. Bring a water bottle!
Please note that if you sign up for this class as-is and cannot make it to class, you forfeit the class credit, even if you early cancel.
If you would prefer a more flexible payment option, including the opportunity to take classes in other styles or make up a class, purchase one of our punchcards or memberships, and then come back to this class on the schedule to save your spot :) (p.s. our memberships also include other perks like guest passes & free entry to our practice labs!)
***We do not offer refunds, credits, or extensions on expiration dates. Thank you for understanding!***
Reservations
Sorry - that class has already taken place!